Relief from dark circles under the eyes is already at your fingertips.

Every woman knows the problems of dark circles under the eyes. It makes the appearance unattractive, adds fatigue, and you don't want to leave the house. But there's no need to be upset, as this can be easily solved without significant costs. The main thing is to know how.

Causes of swelling under the eyes

It's simple: the body retains excess fluid. This can happen due to lack of sleep, consumption of salty foods, coffee, or alcohol. Swelling also often occurs due to insufficient hydration of the body. The lymphatic system cannot cope with the removal of excess fluid, and we wake up with swollen eyelids and dark circles.

An effective way to fight swelling

Lymphatic drainage massage - 3 minutes in the morning

Gently perform a lymphatic drainage massage by moving your fingers from the inner corner of the eye to the outer edge of the brow and along the area under the eyes. It's better to use a jade roller or gua sha. This will help activate the lymphatic system and reduce swelling.

Cold eye masks

Using patches or fabric masks with cucumber, chamomile, or green tea is a great option if you don't have Time for a massage. It is recommended to keep them in the refrigerator for better effect.

Do not use heavy creams

Greasy creams can worsen the condition of the skin, so choose lightweight serums that provide hydration without overload.

Catch yourself drinking water

Insufficient water intake can cause swelling since the body will retain fluid. Monitor your water balance and drink at least 6-8 glasses of water daily.

So, there's no need to be upset about dark circles under the eyes. Just get enough sleep, drink more water, perform short lymphatic drainage massages, and use skincare products. All this will help you look fresher and more rested each morning.